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Hat Trick – Group 1
January 17, 2017
This 12-week, face-to-face program will be delivered at Prospera Place, home of your Kelowna Rockets. Each 90 minute weekly session will be led by healthy lifestyle experts from the research team, Kelowna Rockets staff (e.g., trainers), and other community health professionals. During these sessions participants will have the opportunity to be physically active as well as learn simple tips for healthy eating and active living. To qualify, men must:
- Live in Kelowna, British Columbia
- Be 35 years or older
- Accumulate LESS than 150 minutes of physical activity per week
- Have a pant size greater than 38”
- Have a body mass index (BMI) of > 25 kg/m2
Group 1: January 17th to April 4th 2017 (Tuesdays): Group 2: March 9th to May 25th (Thursdays):
Group 3: Fall 2017 (Coming soon)
The program is free. You have nothing to lose but your waistline.