My Mission

//My Mission
My Mission2018-04-06T22:57:06-08:00

Your health is in your hands!

This Website is a compilation of food-related solutions and suggestions to help you deal with, control and even eliminate countless health issues.  It is for people who no longer want to feel victimized by their own poor health and helpless to do anything about it.  If you have an “umbilical cord” connected to your doctor, and a plethora of pharmaceutical pills you must take to keep you alive every day, please know that you do have the power to improve your health simply by changing the food choices you make.

Decide to be the boss of you…

Depending on your health right now, you can make these changes slowly over a period of time that allows your taste buds to adjust to the new and different foods that exist to nourish your body.  BUT, if you are already suffering from symptoms of illnesses like diabetes, cancer, high cholesterol, heart disease etc.,  you may want to commit to making these changes sooner than later.

Many diseases can be managed or even reversed with diet

Believe it or not, many of these diseases are reversible through improved diet.  Even with long-term situations when the damage is done, you can help your body heal itself so you can experience a better quality of life.  The human body is a complex machine.  If you’ve ever owned a vehicle, you know what happens if you’ve put in the wrong kind of fluids or installed the wrong parts.  You will soon find yourself with an unscheduled visit to the mechanic’s for repairs and a lovely bill to go with it.

It’s never too late to start feeling better!

Our bodies are much more resilient.  We can suffer the damages & consequences of abuse and neglect for years and years.  It is a whole combination of variables that determines who will succumb to a particular disease and how soon that will happen in one’s life.  Although we cannot control all the factors that contribute to our health status, the one “ingredient” that has a huge influence that we CAN control is FOOD.

Don’t wait till you’re sick and miserable to turn your life around

I think the biggest hurdle that people need to overcome is their resistance to make this change.  Unfortunately, most people take their health for granted and aren’t motivated to change anything until they experience the unmistakable signs of ill-health.  Just like the unscheduled visit to the mechanic to get your vehicle fixed, this can turn out to be costly, not to mention, deadly.

Remember the old adage “an ounce of prevention is worth a pound of cure”?  So true!

Your body is your temple so stop treating it like a garbage can with legs!