What Is a Ketogenic Diet?
Here's a site with lots of great information about following a Ketogenic diet. When reading or hearing about low-carb diets, you may have heard the term "ketogenic diet". Increasingly, people have questions about this. Are all low-carb diets ketogenic? Is that a good thing or a bad thing? What constitutes a ketogenic diet? What are the advantages and disadvantages of a ketogenic diet? Find information about ketogenic diets, the advantages and disadvantages, pros and cons of testing ketones, and what people eat. Source: What Is a Ketogenic Diet? The Ketogenic Diet & Type 2 Diabetes I initially thought that this might really be a great way to lose excess fat (except for the inclusion of meat!). Although you can get the same results by [...]