/Tag: Veganism

100% plant-based diet excluding ALL forms of animal protein.

BenBella Vegan: Resources for Plant-Based Eating

A great resource for recipes and information based on the discoveries made by Dr. T. Colin Campbell as published in his book, " The China Study". BenBella Books has been publishing resources for the plant-based community since the release of Dr. T. Colin Campbell’s groundbreaking book, The China Study, nearly 10 years ago. We’re proud to be part of this passionate and progressive movement, and we hope our titles help you on your plant-based journey. Source: BenBella Vegan | Resources for Plant-Based Eating

By |2017-04-04T00:39:52-07:00May 18th, 2016|Food, Literature|0 Comments

T. Colin Campbell Center for Nutrition Studies

Are you interested in an education in the field of health and nutrition?  Or are you looking to further your knowledge to help yourself and others using information based on years of experiments and studies? You need to know the truth about food and why eating the right way can save your life T. Colin Campbell, PhD Co-Author of The China Study Professor Emeritus of Nutritional Biochemistry at Cornell University Dr. Campbell's expertise and scientific interests encompass relationships between diet and diseases, particularly the causation of cancer. He has focused on nutritional status and long term health. Surprisingly, Campbell started his life on a dairy farm, but is now widely-known for researching links between animal-based protein diets and disease. Food. Science. Health. Source: T. Colin [...]

By |2017-04-03T23:12:18-07:00May 18th, 2016|Diseases, Education, Food|0 Comments

Gardein: Delicious Meatless Food & Recipes

Are you wondering how to eat healthy when you don't have time for a lot of prep work?  Or you're looking for meat-free alternatives to the old favourite frozen dinners you've relied on for so many years? Gardein brand frozen meals are a great, quick and easy substitute for the microwave, stovetop or oven!  I eat these regularly as they are so convenient and taste good too!  However, as with most processed foods, these do contain GMO's. Enjoy your favorite foods in a tasty and healthier way! Gardein™ is a delicious and convenient plant protein that's good for you and good for the planet. Find Gardein™ chillin' in the grocery freezer aisle. Source: Delicious Meatless Food & Recipes | Gardein

By |2017-04-04T00:31:18-07:00May 17th, 2016|Food|0 Comments

The Vegan Society

Whether you are already a vegetarian ready to take the next step or a meat-eater questioning why you should change your diet, this site has all the information you need to make an informed decision. More and more people are turning to a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are just some of the claims from enthusiastic plant eaters. Well, eternal youth might be a bit optimistic, but there are certainly many scientifically proven benefits to vegan living when compared to the average western diet. Source: The Vegan Society

By |2017-04-03T23:17:26-07:00May 17th, 2016|Animal Welfare, Food, Planetary Health|0 Comments

Kathy Freston: Healthy Living, Conscious Eating

This is the book that started my journey to embrace vegetarianism and veganism as the healthier choices to obtain and maintain health.  Kathy is the author of many inspirational books and CD's.  If you're ready for a change but don't know where to start, check out any of her books for gentle guidance.   Source: Kathy Freston: Healthy Living, Conscious Eating

By |2017-04-04T00:08:38-07:00May 12th, 2016|Animal Welfare, Food, Literature|0 Comments

“The China Study” book

Written by a "meat & potatoes" kind of guy (like most of us) who was raised on a dairy farm.  Here is what he learned after conducting years and years of government-funded research: This is a wonderful book, easy to read and understand, which has changed my perception of food in the world we live in today.  A lot of the information on this website is based on the facts in this book.  It should be a must-read for everyone who wants to be healthy! Source: The China Study | BenBella Vegan

By |2017-04-04T00:54:25-07:00May 12th, 2016|Diseases, Literature|0 Comments