Written by a “meat & potatoes” kind of guy (like most of us) who was raised on a dairy farm. Here is what he learned after conducting years and years of government-funded research:
This is a wonderful book, easy to read and understand, which has changed my perception of food in the world we live in today. A lot of the information on this website is based on the facts in this book. It should be a must-read for everyone who wants to be healthy!
Source: The China Study | BenBella Vegan