Check out this site by Daniel, “The Kimchi King”, as he shares his knowledge and expertise about probiotics and gut health.  Very informative with tons of links if you are seeking more details.  Classes offered regularly in Kelowna, BC.

“Optimizing food potential using natural microbes and energy free preservation techniques to promote gut & overall health”.  Become aware of your microbiome as a new friend!

Source: The Gut! The Gut! – Its All About The Gut!