Whether you are already a vegetarian ready to take the next step or a meat-eater questioning why you should change your diet, this site has all the information you need to make an informed decision.

More and more people are turning to a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are just some of the claims from enthusiastic plant eaters. Well, eternal youth might be a bit optimistic, but there are certainly many scientifically proven benefits to vegan living when compared to the average western diet.

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Source: The Vegan Society