January Archives

Trip to Spain!

This is a wonderful opportunity for any lady in the world who'd like to go on a trip with a group of new friends! If you are female and want to go travelling but don't have anyone to go with, two ladies in Kelowna called the "Travelling Grannies" have organized a custom trip to Spain with "GoAhead" tours, a reputable touring company that provides a multitude of tours all over the world. This customized tour is an unusual and specialized route these two ladies have planned called the "The Best of Spain: Seville to Barcelona". It includes 15 days of guided sightseeing, handpicked hotels, local cuisine and the company of a whole new group of lady friends! I have never travelled before so this would [...]

New Year’s Resolutions

We all make them! and then break them.... Rule #1: make it achievable by taking baby steps to incorporate your plan as part of your routine. Especially when it comes to goals involving your health & weight, these plans require a lifetime commitment and a conscious decision to make the required change(s). If you approach your resolution with a short-term effort as your plan, your success will be short-lived and you will find that resolution returning to greet you with every New Year. Your heart's gotta be on board with the program because if it's not, it just won't succeed. But don't be discouraged! You just need to do some soul-searching to figure out what is really important to you, and listen to your gut [...]