Dietary Advice Archives

Low-Carb Diet – Conclusion

After about 3 months on a low-carb diet, I stopped seeing posititve results on my derriere. In other words, it wasn't diminishing anymore. I lost some fat from that area but then I just reached a plateau where no more progress was being made. That was disappointing so I stopped following this diet as strictly as I had been. I did, however, lose any fat I had on the rest of my body! So if you're not particular about where the fat disappears from, this diet will not fail to get rid of some fat. And I did learn a few things! This diet was probably one of the healthiest things I have ever done for my body. It made me realize how much of [...]

By Linda|2017-04-04T00:45:18-07:00March 22nd, 2017|Miscellaneous, Skin Care|0 Comments

Alzheimer’s

For anyone suffering from this terrible disease and those who love them, here is some promise and hope to find a cure. February 23, 2016 An UPDATED Note from Dr. Mary Newport It has been nearly 8 years since Steve improved with coconut oil. He improved very significantly and steadily the first year and remained stable for 2 more years. He began having seizures in summer 2013 starting with a head injury from a fall and did not fully recover. In spite of this serious setback, I feel it was well worth the extra quality time that we had together as a family. Source: Untitled Document

By Linda|2017-04-03T22:03:45-07:00July 12th, 2016|Diseases, Literature|0 Comments

Lifelines – Unlock the Secrets of Your Telomeres for a Longer, Healthier Life

For more in depth information about the role of telomeres in our bodies, this book is worth the read. “Short telomeres may actually cause you to live a shorter life by making you vulnerable to disease.Long telomeres may cause you to live a longer life by protecting you from disease. When it comes to telomeres, I say length matters, and the longer the better.”Dr. Elaine Chin " Source: Lifelines – Unlock the Secrets of Your Telomeres for a Longer, Healthier Life

By Linda|2017-04-03T22:54:09-07:00July 12th, 2016|Literature|0 Comments

What Is a Ketogenic Diet?

Here's a site with lots of great information about following a Ketogenic diet. When reading or hearing about low-carb diets, you may have heard the term "ketogenic diet". Increasingly, people have questions about this. Are all low-carb diets ketogenic? Is that a good thing or a bad thing? What constitutes a ketogenic diet? What are the advantages and disadvantages of a ketogenic diet? Find information about ketogenic diets, the advantages and disadvantages, pros and cons of testing ketones, and what people eat. Source: What Is a Ketogenic Diet? The Ketogenic Diet & Type 2 Diabetes I initially thought that this might really be a great way to lose excess fat (except for the inclusion of meat!). Although you can get the same results by [...]

By Linda|2019-10-08T12:17:38-07:00May 24th, 2016|Diseases, Food|2 Comments

Complete Health Improvement Program (CHIP)

A wonderful program that should be as essential as a High School Certificate. Everyone would benefit through longevity and quality of life! Hans Diehl, DrHSc, MPH, FACN, program founder and Clinical Professor of Preventative Medicine at Loma Linda University The Complete Health Improvement Program (CHIP) is a simple 30-day worldclass lifestyle education program where you can discover how to take charge of your health by making safe, simple, painless, and deliberate lifestyle choices. "[Our staff] have had incredible results measured by decreases in total cholesterol and LDL levels, decreases in...high blood pressure, reversal of Type 2 Diabetes and significant weight loss. People are reporting reduction of prescription drug usage in statins, high blood pressure meds and anti-depressants. Participants have also expressed improved energy levels, higher [...]

By Linda|2017-04-20T23:17:18-07:00May 19th, 2016|Education, Food, Health Care Services, Monthly Info., Nutritionists, Okanagan, BC|0 Comments

Pura Vida Nutrition

If you are looking for nutritional advice in the Kelowna area, check out this site... Vancouver Nutritionists at Pura Vida Nutrition provide nutrition consultation so clients gain energy, to help prevent illness or to help recover from a disease state. Source: Kelowna Nutritionist at Pura Vida Nutrition

By Linda|2017-04-19T19:46:09-07:00May 13th, 2016|Health Care Services, Nutritionists, Okanagan, BC|0 Comments