vegetarian

Canada Food Guide: New & Improved

The Best Food Guide so far... I am so pleased with the new Canada Food Guide! Congratulations to all Canadians who participated in the surveys that were provided! These surveys collected the feedback used to create a much more accurate example of what healthy eating should be. It is REALLY encouraging to see that so many people are realizing the importance of increasing their plant-based diets! No mention of Organic & Non-GMO plants in Canada Food Guide Now, we need the government to take steps to improve the quality of those plants. Only pesticide-free, organic plants are truly healthy to eat. In other words, GMO plants (plants genetically implanted with genes that make them resistant to herbicides & pesticides) AND the use of these poisons on [...]

By |2019-02-15T08:32:19-08:00February 12th, 2019|Alternatives, Food, Government, Nutrients|0 Comments
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The Truth About Cancer – Part 3

"Cancer-Killing Viruses, Cancer Stem Cells, GMO's, Juicing & Eating the Rainbow" To re-iterate the message from the previous 2 episodes, Chemotherapy & standard therapies have no effect on cancer stem cells, rather, the cancer just metastasizes and regrows stronger and more resistant against standard treatments. many natural products available from Mother Nature contain anti-cancer compounds that target cancer stem cells Turmeric Resveratrol Green Tea Catechins Berberin controls insulin Flavonols turn off inflammation & initiate apoptosis (the process where cancer cells commit suicide) they ONLY kill cancer cells while making our healthy cells stonger stop inflammation and you stop cancer Wheat Grass (4-8oz/day) Raw Vegetable/Fruit juicing: people have actually expelled tumours from their bodies after a 5 day juice fast: the juice starts working in your [...]

By |2017-06-23T21:10:12-07:00June 23rd, 2017|Diseases, Food, Miscellaneous, Politics|0 Comments
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The Truth About Cancer – Part 1

I started watching this 9 part series by Ty Bollinger and found it to be incredibly informative about the whole cancer business.  Back in 1998, a friend of mine expressed her opinion that the government really didn't want to find a cure for cancer.  I thought that was insane!  What do you mean they don't want to find a cure for this terrible disease that is devastating so many lives?  It made no sense that all the money going into research every year was not dedicated to finding some miracle cure.  How naive I was...  But my friend's statement had planted a seed in the back of my mind that got me thinking, questioning and learning about cancer, illnesses in general and the body's amazing [...]

By |2017-06-13T18:50:37-07:00June 13th, 2017|Diseases, Food, Miscellaneous, Politics|0 Comments
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Health Care or Disease Management?

Join the Food Revolution! To reiterate what John Robbins & Ocean Robbins already stated on "The Food Revolution Network" website, our society now revolves around disease management, not Health Care.  But we can change that! There's a steady shift that is slowly but surely taking place in our world today. All you have to do is take over the driver's seat of your two-legged vehicle! On your own, you can maintain or reclaim your health which will provide you with quality of life. And collectively, choosing healthy foods over drugs will create the changes that need to take place on a global scale. We can create our own health care!  Don't be discouraged because you have NOTHING to lose except your health! Who do You [...]

By |2019-02-14T11:03:25-08:00June 2nd, 2017|Diseases, Education, Food, Health Care Services, June, Miscellaneous, Politics|0 Comments
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Food Revolution Summit

April 29th - May 7th, 2017 8am - 11am Pacific time - Every Day! I signed up for this summit.  Each day features 3 different speakers at 8, 9 & 10am Pacific Time for an average of 40 min. each.  Each interview will be replayed for the next 21 hrs. if you miss a live broadcast.  There is a "Summit Empowerment Package" available at a great price for those who want to keep this info as a reference in your library of health information.  Otherwise, it is free to listen to all these varied experts - 24 in total! The truth is... mainstream food companies are making billions of dollars selling food that’s hazardous to your health. The time is now to stand up to [...]

By |2017-04-21T18:08:04-07:00April 21st, 2017|, |0 Comments
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Eating You Alive™

Are you or someone you love struggling with your health? Are you tired of constantly visiting the Doctor and/or hospital? Do you want to experience Quality of Life? Despite countless dollars spent on medical research, new drugs and innovative technology to improve our health, more Americans are disabled and dying from chronic disease than ever before. Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s responsible for feeding us the wrong information and how we can use whole-food, plant-based nutrition to take control of our health—one bite at a time. This informative documentary will be presented by CHIP (Complete Health Improvement Program) on Tuesday, September 19th at 7PM at the Kelowna Lifestyle Center, 1130 Springfield Road.  Mark [...]

By |2017-04-21T20:58:08-07:00April 20th, 2017|0 Comments
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Low-Carb Experiment Results

Well, after a full month of ahering pretty stictly to my low-carb diet, I lost 3 lbs and 1" circumference around my posterior.  Considering I was probably consuming over 200+ carbs a day prior to the diet and spent a month consuming less that 50 carbs a day only to lose 1", I can't help but wonder what my body's been doing with all those extra carbs before, as I was not all that much more active... It's encouraging to see that some of the fat disappeared so I'm determined to keep this up as long as I see progress.  My goal for December is to not regain the fat as I will allow myself to enjoy some small indulgences of the season.  My plan [...]

By |2016-12-07T21:53:43-08:00December 7th, 2016|Food, Monthly Info., November|0 Comments
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My Low-Carb Vegetarian Experiment

I'm going to start off by explaining that I am a healthy, slim and fairly fit woman (although I should exercise more).  But like alot of women, I have some stubborn fat I've never been able to get rid of.  Unlike most women who usually deal with belly fat, my fat storage compartment resides in my derriere and has remained there for my entire adult life.  Nothing I've done has gotten rid of this useless fat. When I read about Ketosis almost 2 years ago, it sounded like the perfect solution to dissolve the fat.  However, all the Ketogenic cookbooks I've seen are written for meat eaters.  I did not want to deal with the hassle of reconfiguring recipes to suit my vegetarian lifestyle.  Finally, [...]

By |2016-11-16T02:14:42-08:00November 8th, 2016|Food, Monthly Info., November|0 Comments
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Complete Health Improvement Program (CHIP)

A wonderful program that should be as essential as a High School Certificate.  Everyone would benefit through longevity and quality of life! Hans Diehl, DrHSc, MPH, FACN, program founder and Clinical Professor of Preventative Medicine at Loma Linda University The Complete Health Improvement Program (CHIP) is a simple 30-day worldclass lifestyle education program where you can discover how to take charge of your health by making safe, simple, painless, and deliberate lifestyle choices. "[Our staff] have had incredible results measured by decreases in total cholesterol and LDL levels, decreases in...high blood pressure, reversal of Type 2 Diabetes and significant weight loss. People are reporting reduction of prescription drug usage in statins, high blood pressure meds and anti-depressants. Participants have also expressed improved energy levels, higher [...]

By |2017-04-20T23:17:18-07:00May 19th, 2016|Education, Food, Health Care Services, Monthly Info., Nutritionists, Okanagan, BC|0 Comments
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