Adrenals produce cortisol, a hormone that helps the body respond to stress. Low levels may lead to hypothyroidism. People who don’t consume enough fat may experience adrenal fatigue and a slow metabolism due to lack of essential fatty acids.
Adaptogens are natural compounds in certain plants that increase the resistance of organisms to stress. The following herbs can provide adrenal support: Cordyceps, Ginko Biloba, Licorice Root, Rhodiola, Korean & Siberian Ginseng